{"id":5425,"date":"2026-10-04T20:29:23","date_gmt":"2026-10-04T18:29:23","guid":{"rendered":"https:\/\/gadea-aetheria.com\/?p=5425"},"modified":"2026-10-04T20:29:25","modified_gmt":"2026-10-04T18:29:25","slug":"antes-de-cambiar-crema-corporal","status":"publish","type":"post","link":"https:\/\/gadea-aetheria.com\/en\/antes-de-cambiar-crema-corporal\/","title":{"rendered":"Before you change your body cream"},"content":{"rendered":"

A cool afternoon comes along, you step into the shower and turn the temperature up a little. You stay a bit longer because it feels good. Then you dry off, get dressed and carry on with what you were doing.<\/p>\n\n\n\n

Later on, your legs feel tight. You look at the cream you've been using for months and think: 'Maybe I need a different one.'<\/p>\n\n\n\n

It could be. But before you change it, it's worth looking at what happened during that shower and just after.<\/p>\n\n\n\n

This October I want to talk to you about the part of skincare that barely appears on the packaging: how we use what we already have and what we do for the rest of the day.<\/p>\n\n\n\n

Care begins before you open the jar<\/h2>\n\n\n\n

When the air becomes drier, the skin can lose water more easily. Central heating, once we start switching it on, can also play a part. That doesn't mean we all need to start a new autumn routine: it's worth noticing whether your skin feels comfortable or is starting to show signs of dryness.<\/p>\n\n\n\n

I understand that the first thing that comes to mind is a product. I formulate cosmetics and I know how much work goes into a well-made one. That's precisely why I want us to be able to choose them with care and give them a useful place in our lives.<\/p>\n\n\n\n

Sometimes a more suitable formula will be needed. Other times, it's worth looking at a habit first.<\/p>\n\n\n\n

A pleasant shower can also be a gentler one<\/h2>\n\n\n\n

If you notice dryness, try lukewarm water and showers of five to ten minutes. Use a gentle cleanser and avoid rubbing hard when you dry off.<\/p>\n\n\n\n

Afterwards, apply your moisturiser while your skin is still slightly damp: it helps to lock in that moisture. If your skin is dry or sensitive, it's best to choose a fragrance-free formula.<\/p>\n\n\n\n

\"Mujer<\/figure>\n\n\n\n

Here's something quite practical you can do to help you remember: keep your moisturiser next to your towel. Sometimes we think a lot about what to buy and very little about how to make it easier to use what we've already chosen.<\/p>\n\n\n\n

A product tucked away at the back of a drawer may be excellent, but it's easy to forget about it.<\/p>\n\n\n\n

Autumn doesn't mean changing everything<\/h2>\n\n\n\n

Before adding anything, do a quick check: what are you using? Do you enjoy it? Do you apply it regularly? Is there a step after which you notice any discomfort?<\/p>\n\n\n\n

These questions help you shop better. They also let you keep what works, without feeling that every change of season means starting over.<\/p>\n\n\n\n

For these first days of October, I suggest starting with something simple: next time you shower, pay attention to the water temperature and set out your moisturiser<\/a>.<\/p>\n\n\n\n

I'd like Aetheria to help you with this too: to understand your skincare and to find a place for it in an ordinary day, when you have so many other things on your mind.<\/p>","protected":false},"excerpt":{"rendered":"

If your skin feels drier this autumn, it's worth looking at how you care for it before, during and after your shower.<\/p>","protected":false},"author":8,"featured_media":5423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[81],"tags":[],"class_list":["post-5425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidados"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/gadea-aetheria.com\/wp-content\/uploads\/2026\/10\/BLOGCCorporal1.jpg","_links":{"self":[{"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/posts\/5425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/comments?post=5425"}],"version-history":[{"count":2,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/posts\/5425\/revisions"}],"predecessor-version":[{"id":5427,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/posts\/5425\/revisions\/5427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/media\/5423"}],"wp:attachment":[{"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/media?parent=5425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/categories?post=5425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gadea-aetheria.com\/en\/wp-json\/wp\/v2\/tags?post=5425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}