Aetheria
Why Rosemary Has Been Used for Centuries
There are plants that heal.
There are plants that perfume.
And then there are plants like rosemary, that do both at once.
For centuries, rosemary has been used to strengthen the body, calm the mind, and beautify the hair — and not by chance.
This Mediterranean plant holds properties that make it a true herbal treasure.
Benefits of Rosemary as an Infusion
Rosemary isn’t just for cooking.
When taken as a tea, it can help to:
• Stimulate blood circulation
• Improve slow or heavy digestion
• Increase focus and mental clarity
• Relieve tension headaches
• Regulate the menstrual cycle in mild cases
• Boost physical and emotional energy
It’s a solar, aromatic, toning, and cleansing plant
— ideal for those days of fatigue or mental fog.
☕ How to use it: Add one teaspoon of dried rosemary leaves per cup, pour hot water, and let steep for 8 minutes with the cup covered. Drink in the morning or at midday. Avoid during pregnancy or if you have high blood pressure.
Benefits of Rosemary for Hair
Rosemary is one of the best allies for hair care:
• Stimulates hair follicles
• Promotes hair growth
• Helps reduce hair loss caused by stress or seasonal changes
• Improves scalp oxygenation
• Regulates oil production
• Adds shine and strength to dull hair
How to Use It at Home
Here are 3 simple and effective ways to incorporate rosemary into your routine:
1. Rosemary Water (Hair Tonic)
Boil a handful of rosemary leaves in 500 ml of water for 10 minutes.
Let it cool, strain, and store in the fridge.
Apply to the clean scalp using a spray bottle or massage gently with your fingertips. Do not rinse.
2. Rosemary Infused Oil
In a glass jar, cover dried rosemary leaves with extra virgin olive oil or jojoba oil.
Leave it in gentle sunlight for about 20 days.
Strain and apply to mid-lengths and ends, or massage into the scalp before washing.
3. Shampoo with Rosemary
If you use natural cosmetics, look for sulfate-free formulas that include rosemary hydrosol or extract.
👉 like our Solid Shampoo..
That way, you can enjoy all its benefits without harming your scalp’s natural microbiota.
