Aetheria
Do You Have Sensitive Skin? You’re Not Alone.
Every day, more women tell me the same thing:
“My skin can’t tolerate anything anymore.”
It gets irritated.
It turns red.
Breakouts appear.
And they don’t understand why.
What was rare is now common
A few decades ago, having sensitive skin was uncommon. Today, millions of adult women say their skin “reacts to everything.”
What has changed?
• Daily stress
• Overuse of products with harsh ingredients
• Sensory overload: blue light, pollution, noise
• Increasingly long and saturated skincare routines
We live in constant alertmode, and our skin —our largest organ— defends itself too.
Invisible Causes That Irritate Your Skin
Sensitive skin isn’t “weak.”
It’s overwhelmed, unable to cope anymore.
Some of the most common causes are:
• Use of cosmetics with sulfates, synthetic fragrances, or irritating preservatives
• Overly aggressive cleansingthat strips the skin’s natural barrier.
• Hormonal changes and chronic stressaffecting the skin microbiome
• Overloaded routines: too many steps, too many products, not enough listening
All of this can make your skin reactive, dry, tight, or prone to breakouts.
More Products Aren’t the Solution. Sometimes They’re the Problem
We’ve been made to believe that “more is better”:
more actives, more steps, more treatments…
But when skin is sensitive, what it really needs is the opposite:
Less noise, more calm
– A gentle, regenerative routine free of harsh chemicals
– Ingredients that your body recognizes and trusts
– Above all: presence. Let your skincare time be a sacred space, not a chore
Here are some real and effective steps to care for sensitive skin naturally:
1. Eliminate irritants
Check your products: avoid sulfates, synthetic fragrances, and harsh alcohols
2. Simplify your routine.
You don’t need ten products—just the right ones: natural, pure, calming
3. Repair your skin barrier
Use ingredients like plant butters, unrefined oils, and regenerative botanical extracts
4. Give your skin a break
Your skin also needs pauses to regain balance
5. Turn your care into a ritual
Don’t just apply products—accompany your skin, listen to it, breathe with it
What About You?
Are you ready to start caring for your skin with respect and presence?
